一直刷视频,这个自我感觉像是一种习惯,是一种依赖的心理效应。因为你如果有事情做的时候,不可能一直在使用手机刷段视频。只有你有空的时候,而且特别无聊的时候,才会一直刷个不停。不过联系一天之内刷手机的频率别太高,对眼睛不好。
Watching videos all the time feels like a habit, a psychological effect of dependence. Because when you have something to do, you can't keep watching videos on your phone. You will only watch videos when you are free and bored. But don't watch your phone too often in a day, it's bad for your eyes.
The psychology of dependence is like a habit