Are the fat-reducing candies on TikTok really useful?
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1Person Answer
有锻炼心肺功能的作用，但是却没有减肥的作用。只有饮食摄入热量低于日常消耗热量才会减肥，建议多吃低热量食物并且多做力量训练。
Professional answer
It can exercise your cardiopulmonary function, but it has no effect on weight loss. You can only lose weight if your dietary calorie intake is lower than your daily calorie consumption. It is recommended to eat more low-calorie foods and do more strength training.
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E-c News 2025-05-04 01:14:43
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